Advice On How To Tackle Changes In Your Routine

The lives of parents have been turned upside down during the pandemic. Now, more changes are on the horizon as Charlotte Mecklenburg Schools and neighboring districts prepare a gradual return to in-person learning. QC@3’s Cheryl¬†Brayboy has coping tips from Jaren Doby, a therapist at Novant Health Psychiatric Associates.¬†

 

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