Cardio, strength training, and pilates, you’ll find it all at a brand new fitness studio opening this weekend in Dilworth. It’s called West Kept Secret and the trainers have already built a reputation, even training Miss Universe. Kristen stopped by to check it out.
Know Before You Go:
- They are limiting class sizes to 12 people right now because of COVID-19
- Masks will be required up until the point class begins.
- No one is allowed into the studio until 5 minutes before the class.
- A single class drop-in is 30 dollars.
- The beginner special is 3 classes for 60 dollars.
The ladies also shared their 5 fall fat burning tips, we’ve posted that video below:
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