Tips On Healing and Finding Happiness in 2020

How to find happiness in the new year.

How do you choose happiness? Some of us may have a hard time answering this. Today on QC@3, Holly Hughes joined us in studio with tips and advice on healing and finding true happiness in 2020.

Holly’s Healing Tips:

Remember Happiness Is An Option

  • Self-care is not selfish
  • You have to feel it to heal it
  • Saying no to other means saying yes to you