It’s time for all sorts of turkey trots, and holiday-themed races.
Maybe you’re just looking for a way to burn off some of those extra calories that we all eat this time of year. Or maybe you’re an avid runner who is looking to set a personal best time!
Whatever the reason, it’s always important to safely hit the ground running.
Dr. David Price practices sports medicine at Atrium Health Musculoskeletal Institute. He talked about ways to stay safe while taking part in holiday-themed races.