CHARLOTTE, N.C. (QC Life) - Forget the heavyweights or expensive equipment because today, we are using only bands to complete a workout.
With the hustle and bustle of the holiday season, quick and easy workout moves to take on the go are always welcome.
Paige Marx is a Barry’s Charlotte instructor and she is here with us to walk us through three moves.
Copyright 2021 WBTV. All rights reserved.