CHARLOTTE, N.C. (QC Life) - Dr. Eric Warren, sports medicine physician, Atrium Health Musculoskeletal Institute offered his insight into the importance of walking and exercise.
It’s a helpful workout but just like most exercises you need to know how to prevent injuries and how to treat them if you do happen to get one.
Walking can be enough for many patients when it comes to exercise Warren said, but for people suffering from knee problems or heart conditions, it’s always best to check with a healthcare provider before starting a new exercise routine.
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