CHARLOTTE, N.C. (QC Life) - School’s out in many parts of the country, but a new study confirms that the summer months are already stressing out many parents. Those who feel stressed by the final weeks of the school year said it stems from a few things...
- Having to figure out how to balance work with your child’s summer schedule
- Having an unpredictable schedule
- Not having enough time for household tasks
And we want to make sure that stress doesn’t put a damper on your summer.
Licensed Therapist Aayla Alexander joined us on QC Life to share tips on avoiding the inevitable Summer burnout. For more information on Aayla and her services, click here.
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