CHARLOTTE, N.C. (QC Life) - Jaime Hrobar, autism advocate and founder of Homebound & Healing, said holidays can be overwhelming for autistic children due to sensory overload, routine changes, unfamiliar people and unpredictable environments.
Social media often portrays picture-perfect holidays, causing many parents to feel shame or guilt when their reality looks different, Hrobar said.
Finding peace through acceptance
Hrobar said autism families can find peace by accepting that holidays look different and letting go of traditional expectations. Families don’t need matching pajamas, big gatherings or fancy decorations to create meaning and holiday magic.
Supporting autism families
Friends and family can support autism parents by offering open invitations without pressure to attend. Families still want to be included even if they cannot attend events.
Hrobar recommends asking “What would make this easier for you today?” and offering real help such as watching siblings, bringing meals or handling errands.
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Growing awareness
One in 31 children have autism in the United States, making conversations about holiday support important year-round, Hrobar said.
Hrobar offers compassion to families with children on the spectrum through her platform Homebound & Healing.
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