Self love meals for Mental Health Awareness Month
Yvette Kerns joins QC Life to share her “fueled and fed” approach to making easy and nourishing meals.
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Music venue "The Rooster" set to open this week in Gastonia
Gastonia will welcome the opening of the Rooster Friday. The music and Arts center was a project that was years in the making.
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Shining a light on mental health conversations
The Daylight podcast hosts guests to share mental health journeys, offer support and resources, and remind listeners they’re not alone.
Making grilled pineapple salsa
Celebrate National Salsa Month with an easy patio-party recipe featuring grilled pineapple mixed with chunky tomatoes and onions.