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Learning to play the guitar with Middle Man Guitars

Learning to play the guitar with Middle Man Guitars A local guitar instructor dropped by to teach QC Life's Kristen Miranda a quick lesson.

A local guitar instructor dropped by to teach QC Life's Kristen Miranda a quick lesson.

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The power of sound healing

Sound healing helps move the body out of fight-or-flight and into rest-and-digest, supporting deeper restoration and a sense of calm in the chaos.