Self love meals for Mental Health Awareness Month
Yvette Kerns joins QC Life to share her “fueled and fed” approach to making easy and nourishing meals.
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Lake Davidson Triathlon returning for 11th year
Races are scheduled to begin at 8 a.m. Sunday, Sept. 15.
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Shining a light on mental health conversations
The Daylight podcast hosts guests to share mental health journeys, offer support and resources, and remind listeners they’re not alone.
A new era of hoops in Charlotte
The Charlotte Crown host Jacksonville at Bojangles Coliseum on May 21st with a pregame Fan Fest and a T-shirt giveaway.