Tips for completing safe summer workouts

CHARLOTTE, N.C. (QC Life) - We’re feeling the summer heat here in the Queen City but that shouldn’t stop us from getting our workouts in.

Although, there are some things you want to keep in mind to stay safe during your workouts.

Candice Canace, the owner and head personal trainer at Lemonade Fit joined QC@3 to help guide us.

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WBTV Web Staff

WBTV Web Staff

WBTV's digital team collaborated on the creation and updating of this story.