CHARLOTTE, N.C. (WBTV) - The countdown until the New Year is winding down and soon we’ll be watching the ball drop and making New Year’s resolutions.
Many of us might vow to lose weight, get organized, or hit the gym.
However, that can be hard. Here to help us stay focused in the gym and tell us about the booming workout craze is Eleni Michos, head coach at Orangetheory Fitness South End.
New Year’s is a wonderful time to start a new exercise program.
Orangetheory Fitness offers science-based, technology-tracked, one-hour workouts that help clients at any level of fitness improve their overall health and well-being.
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All the locations in the Charlotte area offer your first class free and a 30-day risk-free guarantee when you join as a member.
Also Read: Three steps on how fight that holiday burnout!
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