Reducing alcohol intake with the Sober Curious movement

CHARLOTTE, N.C. (WBTV) - Dry January is a trend to start the new year off healthier.

But if you’re still looking for a creative cocktail without the alcohol, we’re joined by Corinne Brown, co-founder of Be Refreshed Beverage Company.

The Sober Curious movement is a trend that involves people making a conscious decision to reduce or eliminate their consumption of alcohol.

The movement is based on the idea that it is possible to have a fulfilling and enjoyable lifestyle without relying on alcohol, and that abstaining from alcohol can have a number of benefits for physical and mental health.

The Dry January trend started in the United Kingdom in 2013 and has since gained popularity around the world. The idea behind Dry January is to give people an opportunity to reset their relationship with alcohol and to experience the benefits of being sober, such as better sleep, more energy, and improved mental clarity.

Also Read: How to create delicious hot cocoa bombs

WBTV Web Staff

WBTV Web Staff

WBTV's digital team collaborated on the creation and updating of this story.