CHARLOTTE, N.C. (QC Life) -
Whether you’re attending or hosting holiday parties this season, registered dietitian Mia Syn has healthy hacks to keep things festive, flavorful, and stress-free.
- Make produce the star: slice apples and serve with Greek yogurt, a drizzle of honey, and a sprinkle of cinnamon, plus some cheese on the side.
- Winter roasted veggies: roast carrots, sweet potato, parsley, and beets, then top with a pistachio-herb crumble. (The Wonderful Company pistachios are a great choice with high in protein and fiber.)
- Pomegranate drinks: use POM Wonderful 100% pomegranate juice for a festive, antioxidant-packed twist.
- Easy holiday dessert table: pick up an ice cream cake from your local grocery store and dress it up with fresh berries, chopped nuts, or a warm sauce for a quick, crowd-pleasing finish.
For more recipes and healthy hacks follow @nutritionbymia on Instagram and visit her website nutritionbymia.com.
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