Learning to meal prep and making combinations for your week

CHARLOTTE, N.C. (QC Life) - If you find yourself not having enough time to make a meal before you leave home for the day, consider meal prepping.

Meal prepping allows you to not only have something to grab from your fridge on your way out, but it can also help you keep your fridge stocked throughout the week.

Yvette Kerns from Petite Cook Charlotte joined our show to take us through some food combinations that you can use while meal prepping.

To see what you can mix when prepping your meals and to learn more, view the segment above, or visit The Petite Cook Charlotte’s website or social media accounts @petitecookcharlotte.

Also Read: Bring on the birria at Que Fresa

Learning to meal prep and making combinations for your week

Yvette Kerns from The Petite Cook Charlotte joined the show to talk about meal prepping.

Home

About Us